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Nutritional Therapy

Nutrition is medicine 

Nutrition and health

Nutritional Therapist UK

Autoimmune Nutritionist UK

Benefits of Nutritional Therapy 

Nutritional Therapy for autoimmune

Nutrition for autoimmune disease

Nutritional treatment of autoimmune disease

fertility massage harpenden

nutritional therapy harpenden

I help women find relief from period pain naturally.

Science-Based Diet and Lifestyle Medicine Clinic Specialising in Women's Health

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Discover 12 Nutritionist-Certified Recipes to Help Alleviate the Symptoms of Autoimmunity & Chronic Illness 

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Are you experiencing any of the following cycle symptoms?

  • period pain that gets in the way of life

  • lower back pain

  • nausea or vomiting 

  • diarrhoea or loose stools 

  • fatigue

  • headaches

  • heavy menstrual bleeding

  • bloating 

  • mood swings or irritability 

  • breast tenderness 

In this clinic, we marry functional medicine with science-based self-compassion to help you
find relief from period pain, once and for all.

Meet Molly

Certified Nutritional Therapist & Mindfulness Coach

As a Nutritional Therapist serving clients across the UK and Europe, Molly goes beyond conventional dietary advice. Drawing on the principles of Functional Medicine, she takes a holistic approach to wellness, considering each client's unique genetic makeup, health history, symptoms, mindset, and environment. Through in-depth assessments and functional testing, Molly uncovers the root causes of her clients' menstrual difficulties and collaborates with them to create personalised diet and lifestyle plans.

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Molly spent four years studying at the Institute of Optimum Nutrition, qualifying as a Registered Nutritional Therapist. In 2021, she deepened her understanding of the mind-body connection by earning a Master's degree in Mindfulness and Compassion from the University of Coventry. As a member of BANT (British Association for Nutrition and Lifestyle Medicine), Molly remains committed to ongoing professional development to ensure she can provide the highest level of care to her clients.

 

With Molly's guidance and support, women who once felt trapped by their period pain discover newfound freedom and vitality. Her holistic approach not only alleviates physical symptoms but also empowers her clients to embrace a life of balance, resilience, and self-nourishment. Molly's mission is clear: to help every woman find relief from period pain and reclaim her right to a vibrant and fulfilling life.

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Our Services

Book Now

Book Your Free Mini Consultation

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In this 30-minute appointment, we will discuss your goals, any symptoms that you would like to address and relevant medical history that you think I should know about. Together, we will decide whether this is the right step for you. 

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Hannah

"When I started working with Molly, my endo pain was continuous, I was struggling with significant bloating and severe fatigue. Working with Molly was a real eye opener - she gave me so much knowledge and her kind and compassionate manner made me feel properly listened to and understood. By the end of our time working together my pain has significantly reduced, and I've had the least painful period I have ever had! I no longer struggle with bloating and I have so much more energy throughout the day. Working with Molly was a life-changing process and I would highly recommend it to anyone struggling with endometriosis."

Recent blog posts

Nutritional Therapy

Nutrition is medicine 

Nutrition and health

Nutritional Therapist UK

Autoimmune Nutritionist UK

Benefits of Nutritional Therapy 

Nutritional Therapy for autoimmune

Nutrition for autoimmune disease

Nutritional treatment of autoimmune disease

fertility massage harpenden

nutritional therapy harpenden

Contact
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