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Healthy Easter Tips & Treats!

Easter is a time of celebration, and for many people, that means indulging in sweet treats and chocolate eggs. As a nutritional therapist, I believe that it's possible to enjoy Easter and all the associated treats without compromising your health; it's all too easy to go overboard and end up with flares in symptoms.

In this post I'll be sharing some of my favourite Easter Tips and Treats that won't leave you flared or sluggish.

Ideas for a healthy Easter celebration:

Start with a nutritious breakfast