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Meet Molly

Certified Nutritional Therapist &

Mindfulness Coach

Hi, I'm Molly.

I'm a Registered Nutritional Therapist (DipION, mBANT) and Certified Mindfulness Practitioner (MSc).

I work in Harpenden Hertfordshire and via my Online Clinic. 

 

Since 2019, I have been praised by my clients for having a compassionate approach that often impacts their wider life, beyond improving their physical health.

I have a special interest in helping women navigate autoimmune and chronic illnesses, as I myself experienced health issues with endometriosis and psoriasis. Often clients come to me experiencing autoimmune conditions and hormonal issues that are getting in the way of them truly thriving in life. 

 

Working with me involves embodying balance, embracing self-compassion, and having a non-judgemental acceptance of where you currently are in your journey.

 

This path is for you if you have been feeling disconnected from or frustrated with your body, and you are ready to prioritise your health. 

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What is autoimmunity?

Image by Surface

Chronic illness and autoimmunity are umbrella terms. 

Chronic illness is a health condition or disease that is persistent or otherwise long-lasting in it's effects. The term chronic is often applied when the course of the disease lasts for more than three months. 

 

As such, chronic illness often describes the experience of many individuals with autoimmune conditions, defined as a condition in which the body's immune system mistakes its own healthy tissues as foreign and attacks them.

 

Although a condition can be chronic without being an autoimmune disease such as Poly Cystic Ovarian Syndrome (PCOS), more often than not, conditions I work with cross over both terms. 

Here are some of the chronic and/or autoimmune conditions I work to support in my Diet & Lifestyle Clinic: 

 

  • Endometriosis 

  • PCOS

  • Alopecia Areata 

  • Grave's Disease 

  • Hashimoto's Thyroiditis 

  • Psoriasis 

  • Rheumatoid and Psoriatic Arthritis 

  • Ulcerative Colitis and Crohn's Disease 

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