Who is Nutritional Therapy for?
There are three main reasons people seek my help
Autoimmune Disease / Chronic Illness
You have a diagnosis of one or more chronic illnesses or autoimmune diseases, and are struggling with symptoms or are unsatisfied with current treatment options.
Women's Health / Infertility
You have a diagnosed women's health condition and are struggling with symptoms.
You have an autoimmune disease or female health condition and would like support having a healthy pregnancy and baby.
Preventative / Health Optimisation
You are healthy and want to stay that way going forward.
You have a family relation with significant health issues or diagnoses that you do not want to develop.
Work with me
With my unique training in Nutritional Therapy (FdSC DipION), Mindfulness and Compassion (MSc), and Womb & Fertility Massage Therapy™ combined with a love and respect for both scientific research and Traditional healing methods, I successfully support the underlying health and wellbeing of women who have a broad spectrum of complaints.
Endometriosis, Inflammatory Bowel Disease, Rheumatoid Arthritis, Hashimoto's Thyroiditis, Grave's Disease, and more.
Endometriosis, Period Pain, Infertility, PCOS, Fibroids, Heavy Periods, Post-Pill Syndrome, and more.
Chronic Pain, Chronic Fatigue Syndrome, Unexplained Fatigue, Fibromyalgia, and more.
Want to know more about what it’s like to work with me?
Every single client is assessed differently and has a bespoke, personalised program, but here is an overview of my process and what you might expect.
FULL MEDICAL HISTORY
& DEEP DIVE
Before your first appointment, you go through the process of detailing your health and life history through completing a set of comprehensive forms. Everything matters. Your family, trauma, previous test results, where you’ve lived, what you’ve already tried. I also want to see any previous test results, previous protocols, diets and strategies. Everything helps to gain an understanding of the footprints in the sand that have led you to where you are today.
We then spend 90 minutes diving into every detail of your life. I’m going to ask you to tell me your WHOLE story, from your mothers pregnancy with you, through to present day and we’re going to walk through your timeline together to discover and connect the dots between all of the layers that have added together to lead to your current situation.
FUNCTIONAL & INVESTIGATIVE TESTING
No two people’s illness is the same, even if their diagnosis is identical. Recognising that everyone’s body, biochemistry and history is unique, is an important part of creating an intervention that really works.
I work with the person with the condition, not just the condition itself.
In order to better understand what is happening at the root of the symptoms or disease, I often use investigative or functional testing. Some of the tests are the same as those used conventionally in mainstream medicine, although I may consider them a little differently (read my blog post on Functional Vs. Normal), and some are only available privately at an additional cost.
Examples of tests that I commonly work with include genetic, hormone, and microbiome testing.
Testing is not required for us to work together.
IMPLEMENTATION + COLLABORATIVE WORK
Once we have a roadmap for working forwards, then we dive in to do the work! I will walk you through the step-by-step implementation of your interventions and hold your hand the entire way. You and I will always work together as a team.
Over the course of our work together, we will cover the areas of Nutrition, Lifestyle, Mindset, Movement, and Supplements.
Each session we will assess your progress, and build on the positive changes, enabling an informed and empowered way forward towards your goals.
Any test results will feed into the big picture and provide us with a deeper level of understanding about you, your biochemistry, and can enable a more targeted direction for your intervention and support.
Your Nutritional Therapy Package can help to get your health back on track, allowing you to feel secure enough to take things forward on your own. However, further appointments are often requested by clients, and I am always happy to support you for as long as is needed.
"My health; physical, emotional and mental has benefitted beyond words as has that of my relationships and my family. It’s been a transformational process and one I’m so grateful for."
"I am no longer in pain. It's not just my body, but my mental health has improved massively. You have honestly changed my life Molly and I couldn't be happier."
"I've had the least painful period I have ever had! I no longer struggle with bloating and I have so much more energy throughout the day. Working with Molly was a life-changing process."