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Join date: Sep 14, 2022
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Jan 12, 2024 ∙ 9 min
How Mindfulness Can Change Your Brain and Behaviour for Healthier Habits in 2024
Neuroplasticity is considered one of the most important concepts to emerge from neuroscience in the last two decades. It refers to the...
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Jan 5, 2024 ∙ 5 min
Feeding Your Brain: Nutritional Therapy for Depression
Depression is a complex mental health condition with various contributing factors, and recent research suggests that Nutritional Therapy...
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Dec 7, 2023 ∙ 5 min
Health & Wellbeing Christmas Gift Guide 2023
As Christmas approaches, many of us start to think about the perfect gift for our loved ones. This year, why not choose gifts that...
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mollybroberson
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